Build a Life Where Wrist Pain Isn't Always on Your Mind with a Complete Recovery System
- Built by Doctors of Physical Therapy with 10+ years of wrist and hand specialization
- Six months of live group coaching with the 1HP team to bring your questions and interpret your progress
- Lifetime access to the Troubleshooter app, including capacity screening, daily exercise programming, activity tracking, and Clinical Brain coaching
- Designed for people who work, game, create, and train with their hands every day
$2,000 — One-time payment. No subscription.
Two Levels of Support. One Complete Recovery System.
Six Months of Live Group Coaching
Join live group coaching sessions with the 1HP team throughout your first six months.
These sessions are designed to help you understand your symptoms, interpret progress, approach common setbacks, and make the most of your recovery program.
You can bring your questions and learn from other people working through similar challenges.
The goal isn’t to keep you dependent on coaching.
It’s to help you become more confident making recovery decisions on your own.
Lifetime Access to the Troubleshooter App
Your access to the Troubleshooter application doesn’t end when the group coaching period does.
Continue using the capacity screening, daily exercise programming, activity tracking, progress dashboards, recovery courses, and included Clinical Brain coaching features.
You can revisit the tools whenever you need to reassess your capacity, return to a consistent routine, or better understand changes in symptoms and activity.
Six months of human coaching. A recovery system you can keep using for life.
How Your Six Months Work
Month 1
Establish Your Foundation
Understand your current capacity, complete the Guided Recovery course, establish your routine, and learn how to use the Troubleshooter.
Use the group coaching calls to get oriented and understand how the different parts of your recovery process fit together.
Everything Included With Your Enrollment
Six Months of Live Group Coaching
Regular group sessions with the 1HP team for education, discussion, and questions.
Troubleshooter Lifetime Access
Continued access to the application and its included recovery tools without a recurring subscription.
Clinical Brain AI Coach
Weekly AI coaching check-ins and shorter questions between check-ins, using your logged progress and the 1HP coaching framework.
Capacity Screening and Exercise Programming
Establish a starting point and follow structured programming with tracking and progression guidance.
Daily Activity Tracking
Track your work, hobbies, and training demands to better understand activity tolerance.
Guided Recovery and Pain Science Education
Understand the principles behind your program and how to respond to symptom fluctuations.
Education Library and Additional Courses
Access the included books, mini-courses, and educational materials.
1HP Discord Community
Connect with others using the Troubleshooter and access the community features included with your membership.
One Payment. Two Long-Term Benefits.
$2,000 once covers six months of live group coaching with the 1HP team and lifetime access to the Troubleshooter application. That includes Guided Recovery education, capacity tracking, exercise programming, Clinical Brain coaching, and every other included feature and resource. No recurring subscription.
Common Questions
How is this different from one-on-one Power Leveling?
This program includes live group education and coaching. It does not include private clinician sessions, individualized clinical plan changes, or direct one-on-one clinician messaging.
If you need a specialist directly managing your program, our clinician-led Power Leveling service is available through a separate consultation and acceptance process.
What happens when my six months end?
Your scheduled group coaching access ends. Your lifetime application access continues, so you can keep using the Troubleshooter tools and included resources independently.
Do I have to wait for the next cohort to access the app?
No. You can begin using the application after your purchase and account setup. Your six-month live group coaching period begins on the start date assigned to your cohort.
Is this a replacement for medical care?
No. This is an educational and coaching program, not a diagnosis or substitute for medical care. Group sessions and Clinical Brain do not replace appropriate evaluation for urgent, severe, or worsening symptoms.
Is improvement guaranteed?
No specific result is guaranteed. Your progress depends on your circumstances and participation. This self-guided/group program does not carry the outcome guarantee associated with eligible clinician-led Power Leveling services.